Palak Dal (Red lentil with Spinach)

share_temporary-50.jpgIngredients

  • Masoor Dal – 1/2 cup , washed
  • Spinach or Palak chopped – 2 cup
  • Ghee or Oil – 2 tbsp
  • Cumin seeds – 1/2 tsp
  • Dry red Chili – 2/3
  • Onion , chopped – 1 medium
  • Ginger-Garlic Paste – 1 tbsp
  • Tomato large, chopped – 1
  • Turmeric Powder – 1 tsp
  • Red chili Powder – 1 tsp
  • Salt to taste
  • Water
  • Mix Vegetable – 1/2-2/3 cup (optional)

Method

  1. In a heavy bottom sauce pan cook the masoor dal along with the water, turmeric for 25-30 minutes over a medium heat. Set aside.
  2. Heat 2 tablespoons of oil in a large skillet over medium heat. Add cumin and dry red chilies.
  3. When they starts to sizzle ddd onion and sauté for 3-5 minutes, or until soft. Next, add the garlic and ginger paste. Cook for another 2-3 minutes.
  4. Add the chopped tomato, turmeric powder , chili powder, salt, and cook until the tomatoes become soft, stirring regularly.
  5. Add the chopped spinach and continue to cook on a low-medium heat for 2-3 minutes. Stir frequently to make sure it does not stick to the bottom of the pan.
  6. Add chopped vegetables (optional).share_temporary-51.jpg
  7. Add the cooked lentil , cover and cook for another 7-10 minutes. Add water if necessary. Taste and adjust salt if needed.share_temporary-48.jpg
  8. Serve with rice or roti.share_temporary-49.jpg

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